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Synergy Wellness is committed to providing quality and comprehensive integrated care for the whole family.

Tova Bernstein, L.Ac. has received extensive training and is able to treat a wide range of conditions from simple to complex, including, but not limited to, common pediatric illnesses and complaints, fertility, stress, lyme disease, and more.

Tova is diligent and attentive to the needs of her patients, and tailors a treatment that is specific to each person.  She is passionate about educating her patients so that they can take an active role in their life and their healthcare.

For those of you new to Chinese Medicine, or if you would like to know how Acupuncture and Herbal medicine can benefit you, please call or email:

510-926-8567

info@synergywellnessacupuncture.com

How a Healthy Lifestyle Benefits Your Mind as Well as Body

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We all know that a healthy lifestyle, such as not smoking, keeping your weight down, eating right, regular exercise, and low moderate alcohol intake contributes to long-term health benefits. The recently completed Caerphilly Cohort Study expands the known benefits of a healthy lifestyle to include more evidence for improvements in cognitive function, and a reduced incidence of dementia.

[...] » Continue reading

Can You Use Acupuncture for Weight Loss?

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Everyone is looking for the secret to weight loss, without falling victim to the latest gimmicks. With so many different opinions about how to lose weight, it can be difficult to tell what will really work.

Fortunately there is a technique for weight loss that has been tested for centuries:  acupuncture.

This technique is safe, sound and reliable. And, even [...] » Continue reading

The Definitive Guide to Chronic Fatigue and Alternative Treatments

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Chronic fatigue syndrome (CFS) is a mysterious condition. There is no known cause. While the symptoms can be debilitating, there is no test to diagnosis it. Women are twice as likely as men to be diagnosed with CFS. And most sufferers are between 25 and 45 years old, although there are cases in childhood and middle age.

Some people with [...] » Continue reading