Welcome!

Synergy Wellness is committed to providing quality and comprehensive integrated care for the whole family.

Tova Bernstein, L.Ac. has received extensive training and is able to treat a wide range of conditions from simple to complex, including, but not limited to, common pediatric illnesses and complaints, fertility, stress, lyme disease, and more.

Tova is diligent and attentive to the needs of her patients, and tailors a treatment that is specific to each person.  She is passionate about educating her patients so that they can take an active role in their life and their healthcare.

For those of you new to Chinese Medicine, or if you would like to know how Acupuncture and Herbal medicine can benefit you, please call or email:

510-926-8567

Info@SynergyWellnessAcupuncture.com

Acupuncture Erases Pain: Here’s How It Works

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The thought of treating pain by sticking yourself with dozens of tiny needles might sound like a misnomer. After all, wouldn’t this make the problem worse by creating more pain? The holistic practice of acupuncture is a safe and effective solution for relieving pain. Whether it’s chronic or temporary pain, acupuncture has proven effective time and time again at relieving […] » Continue reading

Can Acupuncture Really Help You Lose Weight?

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Obesity remains a top concern among health professionals in the U.S. According to a study published in the Journal of American Medicine (JAMA), more than one third of adults in the U.S. are clinically obese (source). People who fall under this category are more likely to develop heart disease, diabetes, and even certain types of cancer. While there’s no substitution […] » Continue reading

Juicing vs Blending: The Great Health Debate

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Adults who need 2,000 daily calories to maintain a healthy weight should eat 2 cups of fruit and 2½ cups of vegetables per day (a total of nine servings). According to the Centers For Disease Control and Prevention (CDC), however, only 14% of adults consume the recommended daily amount of fruits and vegetables (source). That’s a shockingly low number that […] » Continue reading