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Synergy Wellness is committed to providing quality and comprehensive integrated care for the whole family.

Tova Bernstein, L.Ac. has received extensive training and is able to treat a wide range of conditions from simple to complex, including, but not limited to, common pediatric illnesses and complaints, fertility, stress, lyme disease, and more.

Tova is diligent and attentive to the needs of her patients, and tailors a treatment that is specific to each person.  She is passionate about educating her patients so that they can take an active role in their life and their healthcare.

For those of you new to Chinese Medicine, or if you would like to know how Acupuncture and Herbal medicine can benefit you, please call or email:

510-926-8567

info@synergyWellnessAcupuncture.com

7 Things You Should Know About Acupuncture and Pregnancy

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Acupuncture involves the placement of thin sterilized needles to stimulate various acupoints throughout the body. The stimulation of these areas is believed to correct imbalances and blockages in the body by promoting the healthy flow of energy (known as qi – pronounced CHEE).

The thought of having half a dozen or more tiny needles sticking into your skin when you’re [...] » Continue reading

How To Dine Out If You Have a Food Allergy

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Food allergies shouldn’t prevent you from dining out with your friends and family. Unfortunately, though, many people with food allergies resort to cooking their own meals to reduce the risk of an adverse reaction. From dairy and nuts to gluten (wheat-based protein) and shellfish, there are certain foods that people must avoid to prevent adverse reactions.

The Growing Problem of [...] » Continue reading

Lose weight this summer with acupuncture

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One of the vexing aspects of the approach of summer is how you can obtain your “swimsuit body.” While the winter months, especially around the holidays, are a time for putting on some weight, the summer months are reserved for strenuous activity, especially on the beach.

Part of the reason that acupuncture can help with weight loss is that it [...] » Continue reading