Welcome!

Synergy Wellness is committed to providing quality and comprehensive integrated care for the whole family.

Tova Bernstein, L.Ac. has received extensive training and is able to treat a wide range of conditions from simple to complex, including, but not limited to, common pediatric illnesses and complaints, fertility, stress, lyme disease, and more.

Tova is diligent and attentive to the needs of her patients, and tailors a treatment that is specific to each person.  She is passionate about educating her patients so that they can take an active role in their life and their healthcare.

For those of you new to Chinese Medicine, or if you would like to know how Acupuncture and Herbal medicine can benefit you, please call or email:

510-926-8567

Info@SynergyWellnessAcupuncture.com

Juicing vs Blending: The Great Health Debate

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Adults who need 2,000 daily calories to maintain a healthy weight should eat 2 cups of fruit and 2½ cups of vegetables per day (a total of nine servings). According to the Centers For Disease Control and Prevention (CDC), however, only 14% of adults consume the recommended daily amount of fruits and vegetables (source). That’s a shockingly low number that […] » Continue reading

Acupuncture May Relieve Knee Arthritis

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Knee arthritis is a painful condition in which the joints in the knee become inflamed. Depending on the severity of the condition, it may limit an individual’s normal range of motion, forcing him or her to keep body weight off the affected knee. While there’s no known cure for arthritis of the knee, a recent study found herbal acupuncture to […] » Continue reading

5 Tips To Help Kick Your Sugar Addiction

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Are you addicted to sugar? If so, you aren’t alone. According to the American Heart Association  (AHA), the average American consumes a whopping 89 teaspoons of sugar per day – about 3-4 times more than the recommended daily allowance. Sugar adversely affects the body in a number of different ways. It increases a person’s chance of developing diabetes, promotes tooth […] » Continue reading